Audrey Ng

B Sc (Physiotherapy)

APA Level 1 Women’s & Pelvic Health Physiotherapist

Diploma of Professional Pilates Instruction

Certificate IV in Training and Assessment

Certified Strength and Conditioning Specialist

Certified Meditation, Yin and Vinyasa Yoga Teacher

Principal Educator Polestar Pilates

AntiGravity Aerial Yoga Instructor

Audrey is the Director and Principal of Performance Pilates & Physiotherapy, established in 2003 and located in Leederville and co-owner of Pilates on Angelo, South Perth in Western Australia.  She received her B Sc (Physiotherapy) degree from Curtin University of Technology in 1992.  Previously an Australian international rhythmic gymnast, she commenced her study in the Pilates Method of exercise while working as a physiotherapist in Los Angeles, USA.  
Audrey believes that movement is medicine and has been incorporating Pilates, yoga and mindfulness in her physiotherapy treatments since 1998. She enjoys empowering her clients to actively participate and enhance their quality of life, though positive movement experiences and a renewed relationship of body and self.

Audrey is a Senior Educator for Polestar Pilates Australia and conducts workshops  throughout Australia, Asia and New Zealand.  Her clientele includes Cricket Australia, WACA, Perth Glory FC, the Australian and WA Rhythmic Gymnastics teams, professional Football and Soccer players, Cyclists, Runners, Swimmers, Golfers, Tennis Players and Musicians.

When not working with clients, Audrey enjoys meditation and breath work, ice bathing, taking cold showers and relaxing in an infrared sauna as part of her own wellness journey ✨